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    Home » Recipe » Vegan

    Carrot "Fries"

    Published: Dec 23, 2013 · Modified: Nov 14, 2014 by Jennifer Che

    _DSC9299
    I am swimming in carrots.My CSA, Siena Farms, had an extremely healthy season for carrots. It was immensely fun - throughout the weeks we tried all different varieties of carrots: purple ones, yellow ones, orange ones, Mokum carrots, Laguna carrots, Bolero carrots, and more.Even though my CSA deliveries technically ended on November 18th (more than a month ago), I am still finishing up the bounty that I received those last few weeks.
    Siena Farms
    Thankfully, winter vegetables can be stored for quite some time, so I've been able to slowly drag out my last few shares of crops. In fact, I've been making tons of velvety blended butternut squash soup (a fantastic umami version where I add bacon and mushroom essence to my standard recipe), roasting winter squash, making beautiful salads with my watermelon radish, and roasting purple cabbage with bacon (delicious, by the way).
    _DSC4563
    I still had tons of carrots left, so I experimented with food "art" using some of my fatter carrots. Yes, that is a Totoro carrot. Hee hee, I had lots of fun making all sorts of character-based dishes for my birthday (see entire themed meal here).

    But even after that, I still  had carrots left.

    I guess the bounty was so plentiful, even I had trouble finishing it all.
    Untitled
    So I started roasting them in the oven with just a bit of olive oil, salt, and pepper.

    They turned out to be absolutely amazing. They sort of remind me of a healthy version of sweet potato fries. They are sweet and almost creamy on the inside, yet nice and crispy on the outside. The roasting caramelizes the sugar inside the carrot, intensifying the flavors. Honestly, I find them quite addictive.

    Even though I had planned on trying the complicated (yet supposedly incredible) Modernist Cuisine at Home version of carrot soup, I ended up using up all my carrots making these fun carrot "fries."
    _DSC5237.jpg
    These make a great snack and can be made in small portions in the convection toaster oven, which is what I do a lot (I love my convection toaster oven, which heats up really fast!). I just chop up a few carrots, throw them in the convection toaster oven (which only takes like 3-4 minutes to warm up to 450 degrees!), and within 20 minutes, I have myself some amazing carrots fries.

    The smaller you cut your fries, the shorter the cooking time. I find it took about 20-25 minutes to make reasonable thick ¼ to ⅓ inch fries. I would totally consider trying to bake thinner, "shoestring" fries, which might only take like 10 minutes. My biggest piece of advice is not to stray too far from the oven, because these DO burn and they aren't that good once they are blackened beyond recognition. 🙂

    Carrot Fries
    3-4 Carrots, cut about ¼ inch thick, 2-3 inches long (like fries)
    ~ 1 tablespoon vegetable oil
    salt & pepper to taste

    Preheat convection toaster oven (or normal oven) on the convection bake setting to 450º F. Cut up carrots into sticks that are as similar as possible in width and length. This ensures even cooking. If you have really small carrots, you can roast them whole. Toss with enough vegetable oil to lightly coat the carrots (about 1 tablespoon). Add salt and pepper to taste.

    Roast for about 20-25 minutes, checking the oven after about 10 minutes to stir the fries (in case your oven does not heat evenly).

    When the fries are golden brown and slightly crisp remove and eat right away.

    Enjoy!

    _DSC5238.jpg

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    Trackbacks

    1. Grilled Bok Choy says:
      January 28, 2016 at 12:28 pm

      […] Those things, my friend, take forever to grill. We learned that the hard way. I will stick with roasting them in the oven (my favorite way of eating […]

      Log in to Reply
    2. Your Sloppy Joes Just Got Tastier With These Sides - FamilyNano says:
      December 12, 2017 at 10:56 pm

      […] a simple side pair to go with sloppy Joes, make some carrot sticks with this recipe by Tiny Urban Kitchen, they take less than thirty minutes to make, and it’s as easy as cutting them up into desired […]

      Log in to Reply
    Jennifer Che Tiny Urban Kitchen

    Hi, my name's Jen and welcome to my cooking, eating, and travel site! I am an expat who moved from Boston to Hong Kong 5 years ago. Born and raised in Ohio to Taiwanese immigrant parents, I am a chemistry nerd, patent attorney by day, blogger by night, church musician on weekends, and food enthusiast always. Feel free to explore away, maybe starting with the Recipe Index or one of the travel pages! I hope you enjoy this site!

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